Jennifer is a certified Upper Extremity Specialist who offers a personalized, holistic approach to injury recovery, injury prevention, and overall wellness. Her services are tailored to address individual needs, focusing on both immediate rehabilitation and long-term health. Jennifer’s expertise includes:

Rehabilitative Care: Customized treatment plans to help you recover from upper extremity injuries, ensuring a smooth and effective healing process.

Injury Prevention: By analyzing movement patterns and identifying potential risk factors, Jennifer provides strategies to prevent future injuries and enhance overall physical function.

Functional Movement Corrections: Jennifer uses her knowledge of biomechanics to correct improper movement patterns, improving your physical performance and reducing strain or stress on the body.

Medically Prescribed Exercise Programs: Whether recovering from an injury or looking to improve your overall fitness, Jennifer designs exercise programs based on medical guidelines to safely strengthen and rehabilitate your body.

Ergonomics: From workstation assessments to posture improvements, Jennifer helps optimize your environment to prevent strain and injury, especially for those in sedentary or physically demanding jobs.

Healthy Eating Recommendations: Jennifer provides nutritional guidance to support healing, overall wellness, and performance, ensuring that your body receives the proper fuel it needs to thrive.

Jennifer’s approach is designed to help you meet your health and wellness goals, with a focus on functional improvement, pain relief, and long-term vitality. Whether you’re recovering from an injury, looking to prevent one, or striving for better movement and health, Jennifer’s expertise is your partner in the journey toward optimal well-being.